Tag Archives: Trout

Speckled Trout with Sauce

Speckled Trout with Sauce

Ingredients List:

Fresh Parsley
2 Lemons
Milk 1/2c
Buttermilk 1/4c
Flour-1c
Salt/Pepper
Vegatable or Peanut Oil
Speckled Trout (6 fillets)
Meuniere Sauce

Ingredients for Sauce

Dark Roux 3 tblspn
Butter 2 tblspn
Celery 1/2 stalk finely chopped
Onion 1/2 finely chopped
Green Bellpepper 1/4c finely chopped
Parsley 1/4c finely chopped
Pepper 1/4 tspn
Lemon Juice 1/2 lemon
Salt/Pepper
Beef Stock 1 1/2
Worchestershire Sauce 1 tspn

Sauce Recipe

Prepare dark roux or purchase it like you would normally do. in a microwave melt the butter. In a saucepan over high heat add butter, celery, onion, green pepper, parsley, pepper and small bundle of tied together fresh herbs of your choosing, such as rosemary. Saute it all together for several minutes, stirring. Then you can add the veal stock and lemon juice and boil for a couple of minutes. Lower heat and simmer for 10 minutes. Add 1 tblspn of the dark roux and simmer another 3 minutes until mixture is thick. Then keep adding the roux on tblsnm at a time until the sauce gently coats the spoon. Season it all to your taste wtih salt and pepper.  Strain the sauce carefully into a bowl.

Frying Method:

In a deep heavy saucepan fill halfway with oil. Heat to 350 degrees. Place the flour on a plate and season it with salt/pepper.

In a separate bowl add the buttermilk and milk. Place in large, shallow bowl mix the milk and buttermilk. Dredge your fish fillets through the flour, then dip in buttermilk, coat both sides the same. Dredge back through the flour a second time and gently shake excess off. Lower the fillets into the heated oil. Fry for 5 minutes until a golden crispy brown.
Dredge two of the trout fillets in the seasoned flour, then dip in the buttermilk mixture, coating both sides evenly. Dredge again in the seasoned flour and gently shake off the excess. Gently lower the two fillets into the oil. Cook for 4 to 5 minutes, until golden brown, nudging occasionally. Retrieve the fillets gently with a skimmer and transfer onto paper towels on a plate to drain.

Serves 6 with the Meuniere Sauce on the side.